Many individuals experience a condition known as exercise-induced urinary leakage (EIUL), commonly diagnosed as stress incontinence. This occurs when vigorous movement puts pressure on the bladder, causing a small amount of urine to escape. There are a variety of factors that can lead to EIUL, including weakened pelvic floor muscles, obesity, pregn
Urinary leakage during exercise is a common problem, affecting people of all ages and fitness levels. It can range from a few splashes to a more significant amount of urine, causing frustration. Several factors can contribute to this, including weak pelvic floor muscles from exercise. Staying well-watered throughout the day is important for manag
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